Gwyneth Paltrow x Will Cole: Intuitive Fasting
the goop podcast
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How Long Does It Take to Really Repair a Got?
The body is so resilient. And you have seen the gut rebound even in really dire situations. These are not quick fixes. These are journey but they're ones when you're consistent and you show up for yourself, you can start to move the needle in a positive direction. How long does it take to truly repair a got? eighteen to twenty four months is typically where we see the sweet spot for most people....
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