The goop Podcast cover image

Gwyneth Paltrow x Will Cole: Intuitive Fasting

The goop Podcast

CHAPTER

How Long Does It Take to Really Repair a Got?

The body is so resilient. And you have seen the gut rebound even in really dire situations. These are not quick fixes. These are journey but they're ones when you're consistent and you show up for yourself, you can start to move the needle in a positive direction. How long does it take to truly repair a got? eighteen to twenty four months is typically where we see the sweet spot for most people....

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner