Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being
The 5 AM Miracle: Healthy Productivity for High Achievers
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Introduction
The 5 AM Miracle is the podcast dedicated to donating your day before breakfast. This week, Jeff Sanders shares why high achievers are so susceptible to mental health challenges. He also explains how you can implement a few simple strategies to maintain your best self.
Transcript
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