3min chapter

Mindrolling with Raghu Markus cover image

Ep. 480 – Living Kindness with Kevin Griffin

Mindrolling with Raghu Markus

CHAPTER

12 Steps to Getting Out of Selfishness

"The most fun I had on the retreat was cleaning the toilet on the bathroom," she says. "I wasn't thinking about me. I wasn't trying to concentrate on my breath." Being of service is getting out of yourself, and what's your biggest problem is yourself,. So anyway, you can get out of yourself. It doesn't have to be a heroic act or anything like that.

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