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#28 - Fasting 2.0 w/ Dr. Barre Lando

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The Myth of Fasting

There's no single modality or solution that fits all. It's you, the most important thing is self discovery and doing the journey for yourself. Most people really don't think they can survive a day without lunch. Food brings in energy fields of its own. No endeavor more profoundly dissipates reactive emotional programming than fasting.

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