
942: The Truth About Pre, Mid & Post Workout Supplements
Mind Muscle Project
00:00
The Benefits of Ameno Acids
The next one we got here is ameno acids. They're used as kind of a energy and unsparing molecules to insure that if you are really dipping into low protein,. We've got a little bit in the blood stream here that you can use to make sure that we're minimizing how much muscle that wi we're tapping into and that we're wasting. One of the newer categories that actually does have good clinical research on is different mushroom extracts.
Transcript
Play full episode