4min chapter

#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer

The Tim Ferriss Show

notes

CHAPTER

Crying Is the Way Home

"If you need to cry, cry. We're so shamed into not crying," she says. "I've had to teach every woman i've ever helped, helped get sober,. let alone all my sunday school kids, that to cry is going to bring them back into the fulness of their own selves." 'To unplug means that you stop, and your shoulders sag and you sigh and your head drops to your shoulder,' she adds.

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Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and LMNT electrolyte supplement. More on all three below.

Anne Lamott (@AnneLamott) uses honesty, empathy, and humor to write about our world. In her beloved and bestselling books, like Operating Instructions (an account of her son’s first year), Bird by Bird (her classic book on writing), and Help, Thanks, Wow (a celebration of prayer), Lamott delves into what makes us human. She explores the wide experience of life that unites us: birth and death, parenthood and family, faith and doubt, love and loss, forgiveness and hope.

In each of her 19 books, which have sold millions of copies worldwide, Lamott brings her distinctive mix of bracing candor, clarifying insight, and refreshing humor to convert serious subjects like addiction, motherhood, loss, and faith into human truths we can all share. She is the author of several essay collections on faith, including Traveling Mercies, Grace (Eventually), and Plan B, as well as several novels, including Imperfect Birds, Blue Shoe, and Rosie.

Lamott has been honored with a Guggenheim Fellowship and has taught at UC Davis and writing conferences across the country. She is an inductee of the California Hall of Fame and the subject of Academy Award-winning filmmaker Freida Mock’s documentary Bird by Bird with Annie (1999).

Her most recent book is Dusk, Night, Dawn: On Revival and Courage.

Please enjoy!

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