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Meditation: Energy and Source (2021-11-24)

Tara Brach

00:00

ReceptiveSensing That Life Lives Through You

Receptiveletting that aliveness fill you, sensing that you can let life live through you. If you widen the attention, you can include the aliveness not only of sensation, but of sound and feelings. That which is aware, the awareness, the interior awareness, that stillness that perceives all the sensations. The vast, spacious awareness that's listening, sensing how awareness lives interior through, around everywhere.

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