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Introduction
80 h d big brother is a podcast for adults struggling with their eit h d symptoms. This week, we talk about setting goals and getting to the point where you can meet your goal consistently. If you have any questions around that stuff, something that you want answered, click on the link in the show notes. That'll take you to a contact form wer you can answer the question. And i'll give you theighty h t big brother answer right off the top of the bat, right off theTop of the Bat.