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TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls

The Model Health Show

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Is There a Diet Framework for Vegetarians?

Every diet framework is going to have value for different people, which is wonderful. This isn't a dictation because also with your protocol, you have a framework for folks who are vegetarian. And so this is very important to make that distinction. Humans evolved from our primary ancestors eating a lot of greens slowly, yeah, started eating more animal products. They emerged as homo sapiens, 250,000 years ago. We migrate into the temperate, the Arctic, we are in rain forest, grasslands, forest, the tundra. We've had tremendous success with reproduction, eating a wide variety of things. But there is one particular society that is breaking their health and that's

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