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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
How to Plan for the Unknown
If you've never practiced a then, it's not going to work typically. You can't just expect to draw on these psychological strategies if you've never tried them before. I think sometimes what we what we fall into is that this kind of avoidance motivation and kind of stick our head into sand,. which is not helpful.
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