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Lauren Mahon | Moving on after trauma, living life to the fullest and being the Kathy Burke of cancer.

The Emma Guns Show

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Is Talking Therapy Helpful or Helpful?

I got to a point where I couldn't talk about what I've gone on with me anymore because I'd laid it all bare and it'd been years of chat. If you are feeling overwhelmed, I just would highly recommend getting some talking therapy in. And actually, by you saying that, yeah, might not seem like a breadcrumb. It might be the thing that empowers somebody tomorrow to. When I talk about alopecia, the amount of people who say, I've been really scared to call the trichologists, but I called them because that's very empowering.

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