Overcoming Distractions-Thriving with ADHD, ADD cover image

How executive functions play a role in planning, organization, priorities and more

Overcoming Distractions-Thriving with ADHD, ADD

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The Confidence Challenge With a DHD

There's a confidence piece of this as well, is that you have to have the confidence to pick up the phone. I think oftentimes we we crawl back into that hole because we think we're going to get yelled at ornoor or there's a fear of ofe the reprecautions from not leaving that meeting with absolute clarity. So i want to give a very simple example of how this kind of plays out in a very benign way,. o that really incorporates lettus. But before i explain it, the challenge with a d h d that i don't think a lot of people really think about is the working memory challenge and ability to manipulate information in your head.

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