accepting yourself has nothing to do with not changing. Solike, i'm an addiction psychiatrist. Chat what that means is i deal with adicts. And the ones that show up are transformed in 12 weeks,. The like, wow, i never realized. Yes, that is why you are struggling. Once you realize the struggles will stop. K, all right, we got to do more stuff. Oh my god. Ok, how to know? So a how to know what to fix and change, versus accepting who you are?"