Bioptimizers Black Friday Sale on Magnesium Break Through

How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently?

Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft, open heart and a strong spine and explains why people “outsource” their power to others in this deep Living 4D conversation.

Learn more about Kelly’s work on her website, Telegram and her Vital Life Community here.

For Living 4D listeners: Download free guides and e-books written and produced by Kelly at this link.

Show Notes

• Are you grieving or angered about the state of our environment? (6:44)
• Dancing in complementarity. (12:08)
• Having a strong spine and a soft, open heart. (24:16)
• “Science and information can’t hold a candle to the power of trauma.” (36:57)
• The essence of readiness. (45:01)
• Why are people outsourcing their full power to others? (58:46)
• Tasting the power of choice. (1:08:27)
• “I have faith that people will be exposed to the information they need.” (1:19:37)
• “How would it change who it is you are right now to see the divine in what’s in front of you?” (1:41:53)
• Do you consider the concept of consent when wanting to help others? (1:50:31)

Resources

• PLOS One study on the decline of insects
• Maslow’s hierarchy of needs
• Kelly’s paper on Healing Graves’ Disease Thorough Lifestyle Changes: A Case Report in Advances in Mind-body Medicine
• Paul’s Living 4D conversations with Dave Murphy and Sayer Ji
• Silent Spring by Rachel Carlson
• The work of Edward Edinger and Alan Watts

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Essential Oil Wizardry (save 10 percent on your purchase by using the c

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