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Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
The Rich Roll Podcast
The Power of Therapy and Overcoming Unconscious Patterns
The speaker discusses their experience with therapy and how it has helped them manage emotions during fall and holidays, as well as identify blind spots and unconscious patterns in their life. They highlight that therapy is beneficial in both good and bad times and recommend the online therapy platform, BetterHelp.
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