Mastering Nutrition cover image

Ferritin sky-high without hemochromatosis? | Masterjohn Q&A Files #289

Mastering Nutrition

00:00

How to Get the Nutrients You Need on Any Diet

Mark: I'm on a carnivore diet. It's common for people to develop high cholesterol if they eat that way. Chris: You might need to increase your fiber intake or something like that. If iron doesn't respond the way you think it should, then oxidative stress may just fund into place. This episode was part of a Q&A for members of the CMJ Masterpass.

Play episode from 08:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app