3min chapter

Girls Gotta Eat cover image

What You Need to Know About Someone Before Committing feat. Lewis Howes

Girls Gotta Eat

CHAPTER

Are You in Alignment?

"If you want a long-term, healthy, anything, relationship, body, mindset, business, it's good to have supports," she says. "I like having structure and having like coaching sessions every couple of weeks for me to just make sure my emotions are being processed" She adds that her brother was an athlete in the family; he could not have accomplished his athletic goals without great coaches.

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