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Navigating Dietary Supplements: Safety, Regulation, and Effectiveness
This chapter explores the regulatory differences between homeopathic drugs and dietary supplements, emphasizing the FDA's limited oversight. It highlights the importance of third-party verification for supplement safety, particularly concerning harmful contaminants and misleading marketing practices. Through personal experiences and research discussions, the chapter provides a framework for consumers to critically assess dietary supplements, focusing on efficacy, risks, and the significance of verified products.