5min chapter

The Tim Ferriss Show cover image

#329: Jason Fried — How to Live Life on Your Own Terms

The Tim Ferriss Show

CHAPTER

Running a Six and a Half Minute Mile in Fifty Two Seconds

i remember trying to hit certain times, like i wanted am, you kno, run a six and a half minutes miles. I'd go out and run a a six minute mile in forty two seconds. And i remember being disappointed by that. But i set that up for myself. It's not something i had to do,. What if i just went out and ran because i enjoyed running? Just kind of run the best i can every time i run?" "I think the news, like once a day is actually a perfectly good pace for the news"

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