The first effect that's happening in your brain when you're starting up is it's really this great habit and this priming of you, basically conditioning your brain on what to expect next. And then by switching into this creative flow, i would say that you are getting ready for work mode. That putting on that, that pump up song that you like a is further priming. What we're doing is anchoring to emotion that we're trying to pull into our lives or than now. These are very strong psychological things that we can do that, you know, are helpful.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode