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6min chapter
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Mind Pump: Raw Fitness Truth
Social Drinking and Immune Support
The chapter explores the social aspect of drinking alcohol for health and well-being, highlighting the benefits of communal drinking versus isolation. It also touches on immunity-boosting practices like using elderberry, zinc, and green juice for overall health and combating illnesses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode