How to Wash Your Bed in a Fragrance-Free Detergent

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When I travel, I've become very sensitive or at least aware of fragrance. Many of these detergents that have fragrance are getting attached to you just like a perfume. My first recommendation would be don't use a detergent that has any one-four dioxane in it. Use the seventh generation free and clear, I wash my sheets and all of my linens, including my towels and my clothes here in Costa Rica with white vinegar. Someone said it may harm the seals on the washing machine long-term but that's a trade-off I'm willing to make if it even occurs.

On today’s episode, Paul walks you through a full day and highlights where you may be encountering household toxins such as pslalates, parabens, BPA, and fragrances in your life. Paul gives you resources and solutions for you to rid yourself of environmental toxins, and claim your birthright to fertility and overall health.

00:11:30 Food and water’s role

00:14:10 Problems we are facing as humans in the modern world

00:18:10 Toxins in your bed: detergent, fragrances,

00:23:30 Forever chemicals (PFAs) in clothing and their harm

00:45:55 Chemicals you may find in your bathroom

00:54:00 The detriments of fluoride

00:56:05 Thoughts on dental floss

00:57:45 What to look out for in cosmetics

01:02:20 Thoughts on deodorant

01:03:15 BPA, BPS and BPE

01:10:25 The problem with “fragrance”

01:14:45 Toxins in your household cleaning products