5min chapter

We Can Do Hard Things cover image

7. FIGHTING WELL: Is your conflict style making or breaking your relationships?

We Can Do Hard Things

CHAPTER

The Bullet Proof Jacket

In conflict, we all throw on a bullet j jacket. Aint that is some sort of emotion or approach or way of vewing that makes us feel less enerabl right? So mine is always anger and rightness. Yours is shame. And so early in our relationship, i figured out that that was bullet proof jacket. What the bulletproof jacket does is it makes it absolutely impossible to even talk about the thing you were talking about before because now your dealing with each other's representatives. I would turn into a lawyer, like dissecting every single word you said,. My deepest shame belief: i am crazy, i am over emotional, i am too much, i am illogical

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