2min chapter

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TGI - Episode 304 “He Said, She Said”

Pod Meets World

CHAPTER

How to Deal With Anxiety

Anxiety is a perfect, like you mentioned anxiety, kids being more anxious. The perfect example is we have reversed what it should be. As somebody who deals with anxiety, one of the ways you deal with anxiety is by confronting the fear. You don't make the world safer. You put yourself in the middle of the danger. And how do you learn that you're capable? You find yourself in situations where you have to prove thatyou're capable.

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