CNLP 543 | James Clear on the Backstory Behind Atomic Habits, His Top Tips on Habit Formation, Values and Identity, and His Theory on Selling More Than Ten Million Copies of Atomic Habits
The Carey Nieuwhof Leadership Podcast
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The Two-Minute Rule
James Carville: Take whatever habit you're trying to build and scale it down. The two-minute rule is very simple, he says. He suggests reading 30 books a year becomes read one page or do yoga four days a week. "You need to standardize before you optimize"
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