7 Steps to Healthy Brain with Dr. Daniel Amen Part 1
Kwik Brain with Jim Kwik
00:00
The Five Reasons Why You Have to Have a Great Brain
There are 18 studies now that show as your weight goes up the actual physical size and function of your brain go down. When I read that first study, I dropped almost 30 pounds. I'm not having a smaller brain if I can help it. You know, B.C.D. doubles the risk for Alzheimer's disease. And given that I still had a brain, I could value in the last year I've lost 90 pounds. It was like so excited for her.
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