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How to improve your relationship with food

The Psychology Sisters

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Eating Disorders and Negativity With Food

Body dissatisfaction and sometimes stumbling across weight loss through illness can be a byproduct for disordered eating patterns or negative relationship with food. Even if your parents spoke to you with love and kindness often that the way that they spoke to themselves may have been quite different, she says. She suggests people reflect on their own relationship with food when reflecting on how was it related to through childhood.

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