The Connective Power Of Qi with Adam Bear - SSP 122
Sacred Sons Podcast
00:00
How I Discovered Qigong as a Practice
Qigong is a form of meditation that focuses on the mind, body and spirit. The technique was developed by Bruce Francis who went to China in the 60s and 70s with deep daoist wisdom. It's been around for over 100 years but many people are still unsure about how it works or if they can do it at all.
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