Sacred Sons Podcast cover image

The Connective Power Of Qi with Adam Bear - SSP 122

Sacred Sons Podcast

CHAPTER

How I Discovered Qigong as a Practice

Qigong is a form of meditation that focuses on the mind, body and spirit. The technique was developed by Bruce Francis who went to China in the 60s and 70s with deep daoist wisdom. It's been around for over 100 years but many people are still unsure about how it works or if they can do it at all.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner