Speak Better English with Harry | Episode 66
Speak Better English with Harry
00:00
How to Sleep Better
Some expressions we use when we're talking about those catnaps. People often drop off to sleep sitting in front of the television and within 10 or 15 minutes whoop there is sleep so it's a classic way to catch up on your sleep. There are some other more active things you can do as i mentioned at the beginning of the podcast. A good night sleep is really really um the best medicine if you're not feeling so good or you're tired the day before you go to bed sleep well get up the next morning everything looks better yours.
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