2min chapter

10% Happier with Dan Harris cover image

Buddhism Without Beliefs | Stephen Batchelor

10% Happier with Dan Harris

CHAPTER

How to Be Mindful While Driving

Jen: I have an hour long commute one way to the hospital I work at. There is a meditation for driving in the 10% happier app. If you go to the single section of the app, the single guided meditation section, and then go to the on the go section within there, there is from Alexis Santos,. A meditation on that you can use while driving.

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