Dolorology (PAIN) with Rachel Zoffness
Ologies with Alie Ward
00:00
CBT Can Help You Break That Pain Cycle
When you're anxious and depressed, you get stuck in these thought cycles that contribute to the perpetuation of the cycle. So what I happen to like to do with my patients the best is change behaviors first. Once you change a behavior, you can get a little motivation or forward motion going.
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