The Human Upgrade: Biohacking for Longevity & Performance cover image

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

The Human Upgrade: Biohacking for Longevity & Performance

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From Success to Self-Love

This chapter chronicles the speaker's journey from a successful venture capitalist in Silicon Valley to embracing self-love during a personal crisis. They share their struggles with identity, the unexpected success of their self-published book, and the transformative power of vulnerability and authenticity. The chapter culminates in practical steps for fostering self-love, including a unique meditation exercise aimed at improving mental well-being.

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