The Brad Jensen Show cover image

KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting

The Brad Jensen Show

00:00

Are You Giving Genuine Compliments Every Day?

Each month, before the end of the month, look at those four categories and break em down. This also takes what's called a lot of self awareness to see. Try vocalize it to somebody you're doing it, so they can help hold you accountable. You know, maybe you get it 20 to 30 daysi still wish would get it more right. But is that progress from ten? Yes, yes, exactly. And did it challenge you? Yes, each month,. i was going to give genuine compliments. It took me being present the moment and being aware. So i it really helped me.

Play episode from 49:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app