KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
The Next Level Health & Fitness Podcast
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Are You Giving Genuine Compliments Every Day?
Each month, before the end of the month, look at those four categories and break em down. This also takes what's called a lot of self awareness to see. Try vocalize it to somebody you're doing it, so they can help hold you accountable. You know, maybe you get it 20 to 30 daysi still wish would get it more right. But is that progress from ten? Yes, yes, exactly. And did it challenge you? Yes, each month,. i was going to give genuine compliments. It took me being present the moment and being aware. So i it really helped me.
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