Finding Mastery with Dr. Michael Gervais cover image

"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher

Finding Mastery with Dr. Michael Gervais

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The Importance of Sports Psychology in Running and Sponsor Mentions

Learn about the benefits of working with a sports psychologist in running to conquer fears and doubts during races, with insights on improving performance and understanding mental cues. Discover sponsor products like Hatch and Hopwater aimed at enhancing sleep quality and offering healthier beverage choices.

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