2min chapter

The Boyscast with Ryan Long cover image

College Is For Girls w/ Chris Williamson

The Boyscast with Ryan Long

CHAPTER

How to Get to the Top 20 % of Men

You don't need to be an eight out of ten to get yourself into the top 20%. Most men are doing absolutely fockall to try and improve themselves. If you go to the gim and do a structured programm three days a week, your aly in the top five %. Of all men on the planet in terms of health and fitness,. if not even higher than that. Ry, how does that not blow your mind? Ad like a just basic shit.

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