28: The Molecule That Could Slow Aging – NAD Breakthroughs with Dr. Joseph A. Baur
Modern Thyroid and Wellness
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Exploring NAD: Benefits and Complexities
This chapter examines the challenges and complexities of using niacin and its precursors for health benefits, particularly in raising NAD levels. It discusses the biochemical processes involved, the efficacy of various supplementation methods, and highlights the gaps in current research regarding NAD treatments. Additionally, the importance of exercise, diet, and lifestyle in supporting NAD levels is emphasized, alongside potential risks of deficiencies in certain diets.
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