Ep 181: Breaking Up With Your Thoughts: An interview with Byron Katie
Help Me Be Me
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The Process of Inquiry
The first question is, is it true? And then the second one is, how do you react? What happens when you think the thought that you're questioning? And who would you be without it? Mm hmm. When we look at shame and blame, how do I react when I believe the thought? I blame, I feel shame. It's just like being asleep at night, having a nightmare or just a mild dream. Life is a life is imagination. It's imagined. We very rarely can stay here because egos like ego is showing us other lives,. another life past future.
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