#1096 :7 “Healthy” Fruits and Vegetables That Are Secretly Poisoning Your Gut, Hormones, and Metabolism With Ben Azadi
Metabolic Freedom With Ben Azadi
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Unmasking the Truth: The Hidden Dangers in Common Fruits and Vegetables
This chapter explores the surprising risks associated with commonly perceived healthy fruits and vegetables, such as figs and corn, focusing on their high FODMAP content and GMO traits. It also examines the contentious effects of soy on metabolic health, encouraging more mindful dietary decisions.
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