AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2785: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar on Mental Wellbeing
Optimal Health Daily - Fitness and Nutrition
The Healing Power of Nature: Embracing the Outdoors for Better Health
This chapter examines how time spent in nature positively influences human happiness and health. It highlights the alarming trend of indoor living and presents scientific evidence and practices like forest bathing that underscore the importance of outdoor experiences for mental and emotional well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode