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Ep 1203 | The Secret to Fixing Your Period | Guest: Dr. Lara Briden

Relatable with Allie Beth Stuckey

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Understanding the Follicular and Luteal Phases of the Menstrual Cycle

This chapter explores the menstrual cycle, with a focus on the follicular and luteal phases, emphasizing the role of progesterone. It addresses common misconceptions about progesterone and its benefits for brain health, comparing it to synthetic progestins in hormonal birth control.

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