Pillow - A Simple App That Can Help You Improve Your Sleep

Pillow is a simple apt that can help you be more aware of your sleep patterns so you can make informed decisions to improve your slep quality. If you have an apple watch, six or newer, pillow will display information about the intensity of the sounds during each sleep session and give you a rating for each one. You can even record sounds during the night like sleep talking, sleep nea, snoring and other noises that might be affecting your sleep. Pillow comes with an expanding collection of sleep aid sounds, guided meditations, bedtime stories and music produced specifically for sleeping. It's free to down load from the ap store and comes with a great set of features that you