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Building Resilience from Within – Epi-3667

The Survival Podcast

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Navigating Dietary Choices and Health

This chapter explores the moral implications of capitalism in the pharmaceutical industry, critiquing profit-driven practices of companies like Pfizer. It also discusses personal dietary experiences and the benefits of reductionist diets, emphasizing the importance of mindful eating and health monitoring. Additionally, the chapter highlights the transformative effects of removing refined sugar from the diet and the need to be cautious about reintroducing foods after a dietary cleanse.

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