3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#140 Gareth Southgate on The Football Skills That Transfer to Life

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Mental Fitness

Mental fitness is a different way of looking at it, and this is something that i can work it, i can get better at. The pressures that we all feel on social media are ramped up to a completely different degree. If youare an england footballe a, the number of followers be the fact that you simply cannot have that larger following - even if you have one per cent of negativity. When you have that level of following,. when you have thatlevel of following your physicality's going to come as a consequence of that. I'm not anti technology, but i do feel the we don't quite know the impact of all this stuff we're seeing. It

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode