People go through these experiences and what's interesting is they still remember logically the idea of being an anxious person but this way they don't connect with it. It's like if a friend told you that they're anxious that they're stressed you would understand that you don't resonate to it because you're not your friend. That's the difference between someone being able to make a change is sort of make the transformation, he says. "I close my eyes as me and I woke up as me"

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