Meditation - It's a Higher Level of Self Awareness

When you meditate, you're such a good meditator that you can let go and by pass all that. And then when you come back, all of those kind of karmas begin to activate as the mind becomes more active. So for someone who's living and working in the world, this is a totally different ball game. You have to practice being awake. That's really all i can say. I is you just to have to become a goodmeditator. And then two, learn what triggers you to fall out or fall into it,. Find a teacher like that's the most important thing that i would say, as i find a teacher because the more you are