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54. Year 12 Roadmap: Preparing For The 2023 HSC

The Parent-Teacher Project

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Balancing Well-Being and Study

This chapter explores how lifestyle factors like sleep, exercise, and mindfulness are crucial for students' emotional and academic success during stressful periods such as the HSC exams. It provides strategies for balancing relaxation and study, promoting structured approaches that enhance productivity without sacrificing well-being.

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