Episode #270: Super Shoes and Training
Running Rogue
00:00
Should You Buy Super Shoes?
There aren't any right or wrong answers really. It's just a matter of what, what, what we might think as our hypotheses and how we want to then apply that to our training. So there's a lot of questions that are just unanswered. And you have coaches that are trying to experiment and figure out what the impacts are. This is not just a marathon shoe thing. This is something that could be used from the five k up to th marathon. I even feel the difference noticeably in simply the track workout that i'm doing. If i'm wearing super shoes, even doing an interval as short as 200 meters, i can feel the difference. It's a spring like effect.
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