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Embodied Grappling Philosophy & Practice With Andy From School of Grappling

The Sonny Brown Breakdown

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Intuition and Strategy in Grappling

This chapter explores the interplay between intuition and analytical thought in grappling, emphasizing their roles in effective decision-making during practice. It highlights the importance of understanding techniques within a broader context, incorporating historical knowledge and personal experiences to enhance learning. The discussion advocates for a more inclusive approach to grappling that blends various styles, particularly wrestling and jiu-jitsu, to reflect the sport's diverse nature.

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