The Power of Connection

The most powerful pathway to resourcing is connection with other people. There's been a lot of research on when somebody's in a fear state holding hands with a trusted other they can watch through the you know measurements of the activation in the brain the quieting of fear it's amazing. When we're conscious and our hearts are open and we're able to be in relationship with each other we can help each other calm down fear I heard a story about a family with a young son who was terrified screaming crying thrashing his eyes were darting everywhere no focus at all. In less than two minutes child's eyes locked on hers is crying stopped his breathing slowed down his body relaxed he was connected and