EP 112 - Dr. Joseph Mercola - The #1 Supplement Everyone Should Be Taking, 5G Protection, How to Recover Faster When Flying, and His Favorite Biohacks of All-Time
The Biohacking Secrets Show
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Keto Fast - The Most Important Principles
"I don't recommend water passing," says Keto Fast author. "There's probably still some indications for some very sick people where that may be appropriate, but it's not a long-term intervention for anyone,. It's not their best strategy." The partial fast involves eating three to 600 calories per day and then going another 24 hours without food.
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